Whether you are in shape and looking for a new routine, or a complete novice wanting to start something new Alex can provide the help, knowledge and support for your individual needs.

We will work together to tailor a plan that will get you to your goal, weight loss, muscle gain or generally getting healthier and fitter.

Although Alex is a personal trainer at ‘The Gym’ in Gloucester and a small studio in Newent he can also visit you for training at home.

There is no better time than now to begin your journey to a better you! Simply put your details down and I will get back to you.

I look forward to hearing from you.